Sarah Luna was hired to the position of CEO of Pure Barre in 2019. As a leader at several other well-known fitness companies, such as 24 Hour Fitness and Equinox, Luna has more than 20 years of expertise in the fitness sector.
New Pure Barre sites have opened up across the nation as the company has continued to grow and expand under Luna’s direction. To make it simpler for individuals to attend Pure Barre workouts from anywhere, the firm has also introduced additional digital options, like as virtual classes and an on-demand training platform.
Although barre exercises are well renowned for their capacity to strengthen and tone the body, can they also help you lose weight? Yes, but with a few qualifications.
Low-impact exercises like barre will not burn as many calories as high-intensity exercises like running or cycling. When coupled with a balanced diet and other forms of exercise, they can still be a useful tool for weight loss.
Lean muscle mass is emphasized during barre exercises, which can speed up metabolism and increase daily caloric expenditure. They also include cardio exercises like jumping jacks and high knees, which can raise your heart rate and boost calorie burning.
Are Club Pilates and Pure Barre owned by the same entity, then?
Owner of several additional well-known fitness franchises, such as CycleBar, StretchLab, and Row House, as well as Club Pilates is Xponential Fitness.
Both Club Pilates and Pure Barre have seen substantial development and popularity recently, with new sites sprouting up all across the country, despite being owned by different businesses.
One of the biggest fitness franchisers in the world, Xponential Fitness has over 1,750 locations under eight different names. These brands include STRIDE, AKT, YogaSix, Club Pilates, Pure Barre, CycleBar, StretchLab, and Pure Barre.
With more than 1,000 studios spread out across the United States and several other countries, Club Pilates has the most locations among these businesses. Xponential training has seen substantial development and success in recent years, thanks in part to its focus on boutique training experiences and its capacity to draw a varied spectrum of patrons.
How many YogaSix studios exist?
One of the newest businesses in the lineup of Xponential Fitness is YogaSix, which provides a contemporary spin on conventional yoga programs. There are more than 80 YogaSix sites in the United States as of 2021, and more are expected to open in the following years.
YogaSix sessions are created with an emphasis on fostering a warm and accepting environment, making them accessible to people of all fitness levels. Customers have a wide choice of options to choose from, with classes ranging from yoga for beginners to more advanced flow and sculpt programs.
Despite being a relatively new company, YogaSix has already amassed a devoted following. Customers particularly like the company’s emphasis on wellness and community.