Gymnastics is a physical activity that requires stamina, flexibility, coordination, balance, and grace. Gymnastics comes in a wide variety of forms and has been a popular sport for millennia. The seven different styles of gymnastics will be covered in this article, along with some background information on each.
The first is artistic gymnastics The most well-known and well-liked gymnastics discipline is artistic gymnastics. It entails exercising on a variety of equipment, including the vault, uneven bars, the balance beam, and the floor. The difficulty, execution, and artistic merit of the routines are evaluated.
When performing routines to music, rhythmic gymnasts use a variety of handheld props, including hoops, ribbons, balls, clubs, and ropes. The difficulty, execution, and artistic merit of the routines are evaluated.
3. Gymnastics on a trampoline Gymnastics on a trampoline is known as trampoline gymnastics. The routines can be executed singly or in synchronized pairs, and they are scored according to their difficulty, precision, and artistic merit.
4. Gymnastics acrobatics Gymnastics that incorporates acrobatics, balance, and strength routines is called acrobatic gymnastics. The difficulty, execution, and artistic merit of the routines are evaluated.
5. Power Tumbling On a spring runway, power tumblers do tumbling passes. The routines, which may contain numerous flips and twists, are evaluated based on their difficulty, effectiveness, and height.
Gymnastics in an aerobic fashion (6) Aerobic gymnastics combines dancing, strength, and flexibility in routines that are performed to music. The difficulty, execution, and artistic merit of the routines are evaluated.
In parkour gymnastics, the body is used to move quickly through a space by jumping over barriers, scaling walls, and engaging in acrobatic maneuvers. It is more of a training discipline than a competitive sport.
There is no gymnastics at the level 11. Level 10 is the highest level in the Junior Olympic program for USA Gymnastics. Levels above level 10 are available in different gymnastics programs, such as the Elite program.
In order to perform a kip, a gymnast must swing from a hanging position on the uneven bars to an elevated support position. The Junior Olympic program normally introduces the kip at levels 4 or 5.
Konnor McClain is the newest gymnast in the Junior Olympic program to reach level 10. 2019 saw her reach the milestone at the age of 11. There is no defined age or time frame for obtaining a specific level in gymnastics, and it is crucial to remember that everyone advances at their own rate.
To sum up, gymnastics is an exciting and diversified activity that provides a wide range of competitive and training options. There is something in this sport for everyone, whether you are interested in artistic gymnastics, rhythmic gymnastics, or any of the other varieties. If you want to learn more about the various styles of gymnastics, locate a club or gym in your area right away!