Sunbeds vs Sunbathing: Which is Worse?

Is sunbeds worse than sunbathing?
No. Using a sunbed isn’t safer than sunbathing. And sunbeds won’t protect you from sunburn or damage to your skin from sunbathing. Sunbeds are sometimes marketed as a way of getting a ‘safer tan’.

The best approach to obtain a tan and enjoy the warmth of the sun on your skin has always been to sunbathe. However, more people are now using this technique to acquire a rapid, even tan as indoor tanning clinics and sunbeds have become more popular. But is it actually preferable to tanning? Now let’s talk.

It’s crucial to first comprehend the distinction between sunbathing and sunbeds. Sunbathing exposes your skin to the sun’s UV rays, whereas sunbeds provide UV radiation artificially to produce a tan. Sunbeds emit UV radiation that can be up to 15 times more potent than that of the sun, which is severely damaging to the skin.

The Sun Angel is a well-liked sunbed tanning technique. With this high-end tanning bed, you may get a personalized tan without the risk of burning, according to the manufacturer, who claims to detect the UV rays that penetrate your skin. Even with this technology, the high radiation levels could still be dangerous for the health of your skin. High-pressure tanning is a different kind of sunbed that uses high-pressure lamps to emit UVA rays that reach deeper into the skin. This can result in additional damage and raise the chance of developing skin cancer.

The risk of excessive UV radiation exposure exists despite legislation requiring sunbed shops to adhere to safety standards. To lower the danger of skin damage and cancer, it’s crucial to adhere to the suggested tanning recommendations and prevent prolonged exposure.

How much sun exposure is too much, then? Limiting your exposure to UV rays from the sun and sunbeds is advised. The American Academy of Dermatology advises wearing protective clothes, utilizing a broad-spectrum sunscreen with an SPF of at least 30, and seeking cover from the sun during peak UV hours. It’s advised to only use sunbeds once per week if you have fair skin or a history of skin cancer, and to stay away from them entirely.

In conclusion, there are hazards associated with both sunbathing and using sunbeds in terms of skin cancer and skin damage. Sunbeds may provide a rapid and even tan, but the strong UV radiation levels might harm your skin over time. When exposed to UV radiation, it’s crucial to exercise caution and put your skin’s health first.

FAQ
Can a 17 year old work in a sunbed shop?

Depending on the nation or state’s legislation, a 17-year-old working in a sunbed store may or may not be lawful. It’s crucial to remember, though, that sunbed use has been associated with a higher risk of skin cancer, particularly in young people. Therefore, it is advised that people under the age of 18 refrain from using sunbeds at all. Additionally, working in a sunbed store could expose you to more UV radiation, which can have long-term negative impacts on your health. Young people should prioritize their health and wellbeing and look for alternate career options that do not expose them to damaging UV radiation.

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