A form of therapy known as flotation pods, commonly referred to as sensory deprivation tanks or float tanks, involves submerging oneself in a saltwater-filled pod. The salt concentration in the water is high enough to make the body float effortlessly and the water is heated to body temperature. The goal of the therapy is to create a space devoid of sensory stimulation where the body can recover and the mind can unwind.
The soundproof and lightproof construction of the pods results in a sensory-deprivation environment. The body and mind can both enter deep states of relaxation in this setting, which also promotes rest and healing. Stress, anxiety, sadness, chronic pain, and other problems are all treated with the therapy.
Although floatation devices are generally safe to use, some persons should not. The pods shouldn’t be used by those with open wounds, skin problems, or claustrophobia. They should not be used by epileptics or pregnant women. Always get medical advice before beginning flotation treatment.
In conclusion, flotation treatment uses sensory-deprivation to create an atmosphere where the mind can unwind and the body may heal. With costs ranging from $3,500 to $5,500, Zen float tanks are a well-known brand of floating pods. Though typically safe, the therapy is not appropriate for everyone, so people with underlying medical concerns should speak with a doctor before trying it.