Sports Physiology

What muscles do batting cages work? Go to the Batting Cages. Swinging the bat works the shoulders, core and arms. According to livestrong.com “”a 150-pound adult can burn between 200 and 300 calories an hour hitting the ball.”” Read more on www.theactivetimes.com Batting cages are a fantastic method to maintain your fitness and sharpen your … Read more

Why are rock climbers so ripped? If you like climbing its a good form of exercise but if your motivation is to get ripped there are many better types of exercise. Originally Answered: Why are rock climbers so ripped? Rock climbing emphasizes your power to weight ratio, plus upper body strength, leading to folks that … Read more

Do Sherpas have bigger lungs? Francis: Sherpas produce 30% more power than lowlanders at altitude. They have more capillaries per square centimeter of muscle than lowland climbers. They have bigger chests, greater lung capacity, as well as higher measures of all lung physiology, like peak flow. Read more on www.medpagetoday.com Sherpas are thought to have … Read more