Self-care

What’s the best thing to do after a massage? 10 THINGS TO DO AFTER A MASSAGE Schedule smartly. Pump down the volume. Watch your diet. Stay hydrated. Dress the part. Invest in regular massage. Avoid strenuous activity. Extend your “”””me”””” time. Read more on www.massageenvy.com After a long day, getting a decent massage is a … Read more

How do you start tanning? First-time tanners should take the necessary precautions to ensure their first experience is positive. Shave and Exfoliate Before You Tan. Dry and dead skin cells can prevent you from getting an even tan. Use Lotion. Use a special indoor tanning lotion. Wear Goggles. Always wear goggles. Start Slow. Considerations. Read … Read more