Understanding the Three Types of Therapy

What are the 3 types of therapy? Different approaches to psychotherapy Psychoanalysis and psychodynamic therapies. This approach focuses on changing problematic behaviors, feelings, and thoughts by discovering their unconscious meanings and motivations. Behavior therapy. Cognitive therapy. Humanistic therapy. Integrative or holistic therapy. Read more on www.apa.org When someone is treated or counseled for behavioral, psychological, … Read more