Are Sandwiches Healthy?

Are sandwiches healthy? According to the Centers for Disease Control and Prevention (CDC), the most popular sandwiches in America are burgers and sandwiches made up of cold cuts and poultry. Generally, these types of sandwiches aren’t really very healthy because they are high in calories, sodium, fat, and sugar. Read more on www.businessinsider.com Sandwiches are … Read more

Can Nutritionists Make Meal Plans?

Can a nutritionist make meal plans? An RDN can help you understand your condition and how the foods you choose might affect it. Plus, a registered dietitian nutritionist works with you to create an eating plan that has the nutrients needed to manage your condition. Read more on www.eatright.org Specialists in the study of nutrition … Read more

The Health Benefits and Costs of Yogurt

How much is yogourt per day? It’s safe and healthy to eat up to 3 cups of unsweetened nonfat or low-fat yogurt every day. Read more on www.livestrong.com A widely used dairy product, yogurt, is consumed all around the world. It has a tangy flavor and a creamy texture since it is prepared by fermenting … Read more

Pasta: Is it Good for Health?

Is pasta good for health? When eaten in moderation, pasta can be part of a healthy diet. Whole-grain pasta may be a better choice for many, as it is lower in calories and carbs but higher in fiber and nutrients. However, in addition to the type of pasta you pick, what you top it with … Read more

Homemade Protein Powder: Does it work?

Does homemade protein powder work? Many people use protein powders to build muscle, but they can also benefit your weight loss goals. Whey, casein and egg proteins, as well as plant-based sources such as soy and pea, all make excellent choices for people looking to lose weight. Read more on www.healthline.com Protein powder has gained … Read more

Is Greek Yogurt Healthy? A Comprehensive Guide

Is Greek yogurt healthy? Plain, Nonfat Greek Yogurt. All yogurts are excellent sources of calcium, potassium, protein, zinc, and vitamins B6 and B12. What distinguishes Greek yogurt is its thicker, creamier texture because the liquid whey is strained out. Read more on www.webmd.com Greek yogurt, which is marketed as a healthier substitute for normal yogurt, … Read more

The Difference Between a RD and a RDN: Explained

What is the difference between a RD and a Rdn? What is an RDN? An RDN is a registered dietitian nutritionist, which is the same thing as a registered dietitian. In 2013, the Academy of Nutrition and Dietetics added the RDN credential and gave dietitians the option of using either the RD or RDN title. … Read more

Does a Nutritionist Need NEET?

Does Nutritionist need NEET? ANSWER (1) No, you do not have to appear for NEET exam for pursuing nutrition and dietetics course. Read more on ask.shiksha.com The National Eligibility and Common Entrance Test (NEET) is an important test for students in India who want to become doctors. For admission to medical and dental programs in … Read more

The Healthiest Donut: A Guide to Choosing a Guilt-Free Treat

What type of donut is healthiest? French cruller. This donut consistently tops lists of the healthiest donut options at Dunkin’ Donuts. Each French cruller from Dunkin’ only has 220 calories and 10 grams of sugar. As far as donuts go, the French cruller is practically a health food. Read more on www.businessinsider.com Although they are … Read more

Calories in Philadelphia Water Ice: Everything You Need to Know

How many calories in Philadelphia Water Ice? Philadelphia water ice, rainbow ice, cherry, vanilla, blueberry by Philadelphia Water Ice Factory 2 Inc contains 100 calories per 107 g serving. This serving contains 0 g of fat, 0 g of protein and 25 g of carbohydrate. Read more on www.nutritionvalue.org Italian ice, commonly referred to as … Read more