Is Celery Juice Healthy? Exploring the Benefits and Myths

Is celery juice healthy? Potential Health Benefits of Celery Juice. In addition to being very nutritious, celery juice could help: Relief inflammation. An anti-inflammatory diet is an important part of fighting diseases like rheumatoid arthritis. Certain phytochemicals extracted from celery have demonstrated anti-inflammatory properties. Read more on www.webmd.com In recent years, celery juice has gained … Read more

Is Flavored Water Healthy? Exploring the Pros and Cons

Is flavored water healthy? Depending on the type, flavored waters can be refreshing and hydrating without contributing to unwanted weight gain. Some varieties even boast beneficial antioxidants from plant extracts and fruit juices (2). Read more on www.healthline.com The body needs water to function properly and maintain general wellness. It is essential for several bodily … Read more

Ingredients of Weight Gain Supplements: What You Need to Know

What is the ingredients of weight gain supplements? Naked Nutrition mass gainers contain only five ingredients: grass-fed whey. casein. organic coconut sugar. organic tapioca maltodextrin. organic cacao powder. Read more on www.medicalnewstoday.com Fitness enthusiasts who want to develop muscle mass and reach their ideal weight sometimes use weight gain pills. These dietary supplements are created … Read more

Herbalife: Is It Unhealthy?

Is Herbalife unhealthy? Herbalife products have been shown to cause side effects like liver injury, jaundice, nausea, pale stool, tiredness, fatigue, and abdominal pain. In some cases, Herbalife product ingestion has led to death. Read more on liftbigeatbig.com Herbalife is a well-known multi-level marketing business that offers a range of supplements, protein shakes, and weight-loss … Read more

Can You Drink 2 Smoothies a Day?

Can I drink 2 smoothies a day? 1. However much you drink, it won’t count as more than one of your 5-a-day. According to new national recommendations, smoothies can count as no more than one of your 5-a-day ? even if you’ve put 5 different fruit and veg in them. And if you have a … Read more

Is it OK to Have a Smoothie Every Day?

Is it OK to have a smoothie everyday? A daily smoothie can offer a super convenient way to get your fruits and veggies in while also nourishing your body with many essential vitamins and minerals. The key is to maximize those benefits by focusing on whole, nutrient-dense foods while avoiding added sugars as much as … Read more

What is the Healthiest Bagel to Eat?

What is the healthiest bagel to eat? Whole-Wheat Bagels 1) Whole-Wheat Bagels: Whole-wheat bagels are the healthiest choice, says Hunnes, because they provide a substantial amount of fiber (which helps keep your digestive system healthy), protein, vitamins, minerals and a variety of phytochemicals that improve digestion, reduce inflammation and lower cholesterol. Read more on melmagazine.com … Read more

Juicing: Is it Worth the Cost?

Is Juicing worth the cost? So in deciding whether or not it’s worth it to buy a juicer, here’s what it comes down to: Yes, when thinking just about ingredients, it is less expensive to juice at home. If you are drinking juice more than two times per week, it’s probably worth it. Read more … Read more