The Disadvantages of Milkshake: A Comprehensive Guide

What are the disadvantages of milkshake? A chocolate milkshake may be bliss for your taste buds, but it’s not so good for your blood vessels. A small new study suggests that consuming just a single, high-fat meal or food item, like a milkshake, may lead to unhealthy changes in your blood vessels and red blood … Read more

Does Junk Food Have Any Nutritional Value?

Does junk food have any nutritional value? Junk food term refers to fast foods which are easy to make and quick to consume. They are zero in nutritional value and often high in fat, salt, sugar, and/or calories. Common junk foods include salted snack foods, fried fast food, and carbonated drinks. Read more on cdn.cseindia.org … Read more

TruSHAKE Vitamins and Minerals: Everything You Need to Know

How many vitamins and minerals does TruSHAKE have? TruSHAKE is a highly nutritious product packed with 9grams of protein, 30% of the daily calcium requirement, and 24 key vitamins and minerals. Read more on www.coolmarket.com A well-liked meal replacement shake with a high level of nutrition is called TruSHAKE. It is created to give your … Read more

Are Brown Tortillas Healthy?

Are brown tortillas healthy? Just as with bread, whole-grain tortillas provide more fiber and a more complete package of nutrients and health-protecting plant compounds. When buying flour tortillas, look for those made with vegetable oils. Learn more about whole grains in AICR’s Foods that Fight Cancer. Read more on www.aicr.org Tortillas are a common food … Read more

Things Dogs Can Eat: A Guide to Safe and Nutritious Foods

What are things dogs can eat? What human foods are healthy for dogs? Chicken. Turkey. Pork. Lean beef. Fish-salmon and sardines are especially good for dogs. Eggs-cooked. Cheeses-cottage cheese and hard cheeses in moderation are safe. Yogurt-in moderation is an acceptable snack. Read more on www.nasapethospital.com We want to provide the greatest care for our … Read more

Understanding Nutrient Content Claims: 10/19 DV

What is it called when a nutrient provides 10/19 of the daily value per serving? A food with 10%?19% of a nutrient is considered a good source of that nutrient. A food with 20% or more of a nutrient is considered high in that nutrient. Read more on kidshealth.org As buyers, we are frequently inundated … Read more

Menchies Yogurt: A Healthy Choice?

Is menchies yogurt healthy? Menchie’s offers a variety of self-serve frozen yogurt flavors. Menchie’s boasts a healthy alternative to ice cream. Upon arrival to the store, customers are greeted with a chart that explains just how much better the treat really is. Menchie’s: Is fro-yo truly a good “”health”” trend? Ice Cream (National Brand) Chocolate … Read more

Popcorn: Is it a Junk Food?

Is popcorn a junk food? Popcorn is a healthy snack substitute for junk because it a loaded with fiber but how it is cooked is important. Air popping, cooking in a little canola or olive oil, or microwaving are all good methods. Read more on www.sharecare.com Millions of people all around the world enjoy the … Read more

Spices and Health: Exploring the Connection

Are spices good for your health? Both are used to flavor food, but research shows they’re chock-full of healthy compounds and may have health benefits. “”Herbs and spices fight inflammation and reduce damage to your body’s cells,”” Moreno says. Read more on www.webmd.com Although spices are commonly used to flavor and aromatize food, they may … Read more

Can You Make Your Own Multivitamin?

Can you make your own multivitamin? It may sound complex but actually is quite easy and much more affordable than store brought supplements. To make one’s own supplements, all one needs is an empty capsule made of gelatin or K-capsvegetarian, a capsule machine and the herbs or supplements that one wants to add to the … Read more