Orangetheory: A Fitness Success Story

How much revenue does Orangetheory make? Long said the company is in the process of developing 500 new studios. Orangetheory ranked No. 13 on Club Industry’s Top 100 Health Clubs of 2018 list, reporting $136.44 million in 2017 revenue. This revenue-a 45 percent increase from 2016-represented corporate-owned clubs and franchisee fees, not system-wide revenue. Read … Read more

How to Record HIIT on Your Garmin: Everything You Need to Know

High-intensity interval training, or HIIT, is a well-liked exercise program that consists of quick bursts of challenging exercises followed by recovery intervals. It is a fantastic technique to increase endurance, enhance cardiovascular health, and burn fat. If you enjoy undertaking HIIT workouts, you might be interested in learning how to track your development and keep … Read more

Creating a Fitness Bullet Journal: A Step-by-Step Guide

How do you make a fitness bullet Journal? Read more on www.youtube.com A condition of well-being known as physical fitness and health enables people to go about their daily lives without feeling worn out or overworked. It includes a variety of elements including body composition, muscular strength, flexibility, and cardiovascular endurance. Maintaining a healthy lifestyle … Read more