Preparing for a Birthing Center: Pros, Cons, and What to Expect
How do you prepare for birthing center? To help prepare yourself try prenatal yoga, walking, swimming, and squats. Another way to prepare your body physically for the work you will do during labor, is by taking a prenatal partners classand practicing positions and massage techniques at home. Read more on sfbirthcenter.com Expectant parents who desire … Read more