Are Trampolines Low Impact? And How to Set Up a Trampoline Park?
Are trampolines low impact? Trampolining is a low impact exercise. A jumper’s vertical acceleration and deceleration is absorbed by the trampoline mat, taking up to 80% of the shock. In comparison, hard surfaces like roads have no “”give””. Trampolining protects your joints while exercising your muscles. Read more on www.springfreetrampoline.com Trampolines have been a familiar … Read more