How Many Strawberries Are One of Your 5 A Day?
How many strawberries are one of your 5 a day? 5 A Day fruit portions. A portion is 2 or more small fruit ? for example, 2 plums, 2 satsumas, 2 kiwi fruit, 3 apricots, 6 lychees, 7 strawberries or 14 cherries. Read more on www.nhs.uk A healthy diet requires daily consumption of fruits and … Read more