Why Do I Feel Worse After Acupuncture? Explained

Why do I feel worse after acupuncture?
Intensified Symptoms: acupuncture stimulates the body to help it heal faster, and as a result, it can intensify your symptoms as your body works through it. The increased intensity means that your body is healing.

The insertion of tiny needles into particular body locations is a component of the complementary treatment known as acupuncture. It has been used in traditional Chinese medicine for thousands of years to treat a variety of ailments, such as chronic pain, anxiety, and depression. Nevertheless, some patients may experience adverse side effects after receiving acupuncture, such as feeling worse than they did before.

So why do some people experience worsening symptoms following acupuncture? In some circumstances, it might be the result of a condition called the “healing crisis.” The cleansing process that the body undergoes during an acupuncture treatment, according to traditional Chinese medicine, might result in transient symptoms like weariness, headaches, and sore muscles. This is frequently an indication that healing is progressing and that the body is responding to the treatment.

However, feeling worse after receiving acupuncture may also indicate that the procedure was ineffective or not the best course of action for the patient. It is crucial to understand that acupuncture does not work for everyone and that what works for one person may not work for another. Furthermore, some individuals can be more sensitive to the needles or might experience a negative reaction to the therapy.

To lessen unfavorable side effects, there are also several things you should avoid doing after an acupuncture session. You ought to stay away from things like arduous exercise, alcohol, caffeine, and spicy foods. A hot bath or shower should also be avoided right after therapy because they can increase blood flow and make you feel faint or dizzy.

Acupuncture has significant drawbacks even though it can be a helpful treatment for a lot of people. One of the main negatives is that the effects are sometimes transient, and a person may require numerous sessions to get long-lasting effects. In addition, some patients could feel anxious during therapy or not feel comfortable using needles.

In ancient China, acupuncture has been practiced for thousands of years. One of the oldest medicinal traditions in the world, it is thought to have started around 100 BCE. We still don’t fully understand how acupuncture operates and how beneficial it is as a treatment, despite the fact that it has a long history.

And last, dozing off during an acupuncture session is common. The procedure may induce deep relaxation or perhaps sleep because it can be so soothing to the body. This is advantageous because it enables the body to completely rest and benefit from the treatment.

In conclusion, it is usual to feel worse after receiving acupuncture, and this could be caused by a healing crisis or a negative reaction to the procedure. It’s crucial to talk with your acupuncturist and go over any worries or unfavorable side effects you can be having. Remember to limit your activities following your treatment and be mindful of any possible acupuncture drawbacks. Numerous people have seen relief from a range of conditions thanks to acupuncture, even if it may not be the best course of action for everyone.