Using weightlifting, gymnastics, and endurance activities, CrossFit is a fitness program. Greg Glassman founded it in 2000, and since then it has spread over the world. But is CrossFit’s popularity still rising or has it peaked? Let’s delve deeper into this issue.
CrossFit isn’t a franchise, sorry. Although the brand is copyrighted, each gym runs on its own. As a result, although having a same name and operating philosophy, CrossFit facilities are independently owned and managed. CrossFit has more than 15,000 affiliates scattered over 158 nations thanks to its system.
Owners of CrossFit gyms are in charge of providing their clients with a friendly and demanding exercise atmosphere. They oversee their personnel, plan and direct daily workouts, and keep the gym running efficiently. Additionally, they interact with their members to learn about their fitness objectives and develop tailored training schedules to assist them in achieving those objectives.
Dave Castro is, in fact, a former Navy SEAL. Additionally, he oversees the CrossFit Games, the annual event that names the “Fittest on Earth.” Castro is renowned for his challenging workouts and his capacity to outperform even the best athletes.
Despite some criticism in recent years, CrossFit is still a well-liked exercise program in 2021. The International Health, Racquet, and Sportsclub Association (IHRSA) conducted a poll, which revealed that in 2019, there were more over 4 million CrossFitters in the country. CrossFit gyms have also continued to open worldwide, with new affiliates appearing in nations including South Africa, Thailand, and Brazil.
CrossFit has, however, encountered some difficulties recently. Greg Glassman, the company’s CEO, quit in 2020 as a result of his inflammatory comments towards the Black Lives Matter movement. In addition, the COVID-19 outbreak forced the temporary or permanent closure of numerous CrossFit gyms.
In conclusion, CrossFit continues to expand as a worldwide fitness trend, with thousands of affiliates. Although it has had certain difficulties, such as debate and the COVID-19 epidemic, it is still a well-liked option for people who want to increase their physical fitness and general health.