It is crucial to remember that FightCamp includes a set of 12 ounce boxing gloves in their equipment package for users. The majority of users, especially beginners who may not yet have gained the strength and technique required to utilize heavier gloves, can get by with these gloves.
However, more seasoned users might like using heavier gloves, such 14 oz. or 16 oz. gloves, for increased protection and resistance throughout their workouts. Your level of experience, your personal tastes, and the type of training you’ll be undertaking with FightCamp will all influence the size of gloves that are best for you.
Yes, FightCamp is a great program for novices who want to increase their fitness and boxing proficiency. The program offers users a variety of workouts catered to various skill levels, as well as in-depth explanations and advice on optimal technique.
Even if you have never boxed before, you can still get a fantastic workout and learn new skills through the program because FightCamp is made to be accessible for people of all fitness levels. Additionally, there is no need to be frightened or self-conscious about your skill level because working out from home is so convenient.
How Can I Practice Boxing Without Equipment at Home? There are several ways to train boxing at home even if you lack access to tools like boxing gloves or a punching bag. Here are some suggestions: Shadowboxing is a fantastic way to hone your footwork and technique without any equipment. Simply practice punching, moving, and avoiding fictitious opponents while facing a mirror. Exercises using only your bodyweight: Push-ups, squats, and lunges are among the bodyweight exercises that are frequently included in FightCamp routines. These workouts can aid in developing the strength and stamina necessary for boxing. Jump rope: Jumping rope is a wonderful cardio exercise that can help you develop the coordination and footwork necessary for boxing.
Overall, FightCamp is a terrific program that may help you advance your abilities and fitness levels from the comfort of your home, whether you are a novice or an experienced boxer. With a set of 12 oz gloves included in the equipment package, you may get going right away and change the size of your gloves as necessary based on your preferences and level of experience.