A sizable table, a ping pong ball, and at least two players are required to play Rage Cage. Two beer cups are set at the table’s opposite ends to start the game. Additionally, each player has a cup of beer on hand.
The first participant tries to hit the ping pong ball into a cup at the far end of the table. They pass the cup and ball to the player on their left if they are successful. The next player must then pass the ball by first bouncing it into their own cup. When a player’s turn comes around and they are unable to bounce the ball into the cup, they must guzzle the liquid in their cup and then try to bounce the ball into the empty cup before giving the ball to the next player.
Until one player successfully bounces the ball into their cup before the person to their left has done so, the game is continued in this fashion. The losing player then has to attempt to bounce the ball into the centre cup while guzzling the remaining beer. If they are successful, the game goes on. They are removed from the game if they fail. The game is won by whoever is left standing at the end. Destruction Therapy
While playing Rage Cage with friends is entertaining, some people would rather vent their resentment in a different way. Breaking objects is a technique used in destruction therapy, commonly referred to as fury therapy or smash treatment. This may involve shattering furniture, hitting golf balls, or smashing plates.
Even while destruction therapy isn’t for everyone, some people find it useful for letting go of bottled-up resentment and rage. It can also be a unique and entertaining way to let off steam or celebrate a special occasion.
There are a few locations in the UK where you may go to smash stuff if you’re interested in trying destruction therapy there. Customers can, for instance, break TVs, laptops, and other devices in a safe setting at The Wreck Room in London. Similar activities are available at The crush Room in Nottingham, where visitors can crush plates, glasses, and other items. The Benefits of Breaking Things
Breaking objects can be cathartic since it gives us a tangible outlet for our feelings. Our bodies release adrenaline and other stress chemicals when we are irate or annoyed. Instead of letting that energy accumulate within us, we might put it to use by shattering things. “Screaming for Mental Health”” Screaming is another kind of stress release for some people in addition to destruction therapy. Screaming can assist to lessen muscle tension and promote sensations of relaxation, according to a study that was published in the Journal of Pain. To avoid disturbing others, select a quiet area where you can scream in peace.
The drinking game Rage Cage is enjoyable and competitive, but it also needs quick reflexes and superb hand-eye coordination. Screaming and destruction therapy are both viable options if you’re seeking for a different way to let off steam. Find a constructive way to get your feelings out without destroying plates or bouncing ping pong balls.
Exercise or physical activity, such as running, boxing, or weightlifting, can serve as a healthy release for rage. Another effective approach to manage anger is through creative endeavors like writing, singing, or sketching. Processing and controlling angry feelings might be made easier by speaking to a therapist or reliable friend. Instead of allowing anger to fester and manifest itself in harmful behavior, it is crucial to find a constructive outlet for it.
While it may help you let off some tension or exhilaration, screaming into a pillow has nothing to do with playing Rage Cage. Ping pong balls are used in the fast-paced drinking game Rage Cage as players attempt to remove one another by bouncing the balls into cups. Screaming into a pillow might not help you win the game, but it might help you relax or get pumped up before you play.