A common substitute for smoking cigarettes is vaping. But after vaping, some people could get a sore throat. Particularly for people who have just begun vaping, this might be a worrying symptom. In this post, we’ll look into the causes of sore throats after vaping and talk about how to treat them. What Makes Your Throat Hurt After Vaping?
Dehydration, to start. Dehydration is one of the most typical causes of a sore throat after vaping. Vaping can result in fluid loss from your body, which can cause throat dryness. A painful throat might develop as a result of irritation and inflammation brought on by throat dryness.
2. Nicotine Levels
Additionally, e-liquids’ nicotine concentration might contribute to sore throats. Nicotine is a stimulant that can narrow your throat’s blood vessels, resulting in itchiness and inflammation.
3. VG to PG Ratio
Vegetable glycerin (VG) and propylene glycol (PG) are the main ingredients in e-liquids. A sore throat after vaping can also be brought on by the PG to VG ratio. Particularly for those who are sensitive to it, PG is known to irritate the throat.
Diacetyl, a substance found in some e-liquids, is a dangerous and irreversible lung condition that can be brought on by exposure. Although diacetyl has been prohibited from use in e-liquids in several nations, it is nevertheless present in some goods.
It’s uncertain how long vaping takes to cause popcorn lung. However, it is crucial to remember that diacetyl exposure can result in permanent lung damage, therefore it is advisable to stay away from e-liquids that include this substance. Does Vaping Cause Water to Enter the Lungs?
Contrary to what many people think, vaping doesn’t cause water in the lungs. E-liquids are heated during vaping in order to create a vapor that is then inhaled. Since the vapor doesn’t contain any water, it can’t cause your lungs to become wet.
However, as was previously noted, vaping can lead to dehydration. Your throat and lungs may become dry from dehydration, which can cause discomfort and inflammation. To prevent these symptoms while vaping, it’s crucial to maintain hydration.
In conclusion, dehydration, nicotine concentration, or the PG/VG ratio in e-liquids can all contribute to sore throat after vaping. You can take the required actions to treat the symptoms by understanding the causes. Drink plenty of water, switch to e-liquids with more VG or less nicotine, and stay away from e-liquids that contain diacetyl. Vaping doesn’t add water to your lungs, but it can make you dehydrated, which can make your throat and lungs dry. To prevent dehydration, drink plenty of water and take rests between vaping sessions.