CrossFit is a demanding form of exercise that incorporates gymnastics, cardio, and strength training. As a CrossFit trainer, your duties will include creating workouts, advising customers, and making sure they stay safe while training. But what credentials are required to work as a CrossFit trainer?
You must, first and foremost, have a passion for fitness and for encouraging others to reach their fitness objectives. Additionally, you must have a firm grasp of the fundamentals of CrossFit, including the exercises and motions involved in the program. You must successfully finish a CrossFit Level 1 Certificate Course in order to become a CrossFit trainer.
The CrossFit Level 1 Certificate Course is a two-day course that teaches participants how to coach the program’s motions and routines while also covering the foundational ideas of CrossFit. The course consists of lectures, performances, and practical training sessions. You must successfully complete a written exam and a coaching demonstration to finish the course.
CrossFit offers a variety of specialist courses in addition to the Level 1 course that enable trainers to specialize in particular disciplines like weightlifting, gymnastics, or endurance training. Although you are not necessary to take these courses to become a CrossFit trainer, they can aid in your learning and enhance your teaching abilities.
The same Level 1 Certificate Course that is given in other countries must be finished in order to become a CrossFit trainer in the UK. The course usually lasts over the course of a weekend and costs about £800. You will become a certified CrossFit Level 1 Trainer once you have finished the course and passed the test.
In conclusion, you must pass the CrossFit Level 1 Certificate Course and exhibit your competence to coach the program’s motions and exercises if you wish to work as a CrossFit trainer. Although you are not required to take extra courses, doing so might help you learn more about CrossFit and hone your coaching abilities. By passing the same Level 1 course that is given in other countries, you can become a CrossFit trainer in the UK.