Millions of cups of coffee are drank daily throughout the world, making it a common beverage. However, some people get stomach pain from coffee, which makes them question if there is a variety of coffee that is easier on the stomach. One widespread misconception is that dark roast coffee is more palatable than medium roast coffee. We will examine the distinctions between a dark roast and a medium roast in this post and address the query: Is dark roast coffee easier to digest?
The length of the roasting process is the main distinction between coffee that is dark roast and medium roast. Medium roast coffee is normally roasted for 10 to 11 minutes, whereas dark roast coffee is often roasted for 12 to 13 minutes. Dark roast coffee has a darker color and a more powerful flavor profile as a result of the longer roasting time, compared to medium roast coffee’s lighter color and milder flavor.
There is no concrete evidence to support the claim that dark roast coffee is less abrasive to the stomach than medium roast coffee. Dark roast coffee, on the other hand, has been said to ease some people’s gastrointestinal pain. One explanation for this might be that longer roasting times lead to lower concentrations of N-methylpyridinium (NMP), a substance known to increase stomach acid production.
The acidity of the coffee is another element that could cause upset stomach. Contrary to popular opinion, medium and dark roasts of coffee are both equally acidic. Actually, more than the roasting procedure, the type of coffee bean affects the acidity of the beverage. However, some coffee companies might employ low-acid coffee beans in their dark roast coffee, which might cause some people to experience less stomach discomfort.
In the end, each person’s response to coffee and their stomach is unique. Dark roast coffee may be easier for some people’s stomachs than lighter varieties, but not on others. It is crucial to pay attention to your body and stop drinking coffee or switch to a different type of coffee that is more comfortable for you if you experience stomach discomfort after consuming coffee.
The question of whether dark roast coffee is easier on the stomach than medium roast coffee cannot be answered with certainty. Although dark roast coffee may help some people feel less queasy, this is not necessarily true for everyone. The secret is to pay attention to your body and select the kind of coffee that suits you the most.