A long-standing custom in many cultures, hookah smoking has been around for generations. It is a kind of water pipe that warms a mixture of tobacco and flavorings using charcoal. Herbal hookahs, which employ a mixture of herbs rather than tobacco, have become more and more popular in recent years. But is smoking herbal hookah healthy? Let’s continue to investigate this.
Although they are not the same item, the phrases hookah and shisha are sometimes used interchangeably. The water pipe known as a hookah is used to smoke, and shisha is the flavored tobacco blend that is utilized. However, it can be misleading because hookah and shisha are sometimes used interchangeably.
Although nicotine, an addictive chemical, is present in shisha, it is not a drug. Nicotine is a stimulant that can make people feel calm, happy, and awake. Additionally, it is quite addictive and, if not used frequently, can cause dependence and withdrawal symptoms.
Carbon monoxide, heavy metals, and cancer-causing substances are all included in flavoring used in hookahs. These chemicals are also present in cigarette smoke. Additionally, large quantities of carbon monoxide, which can be fatal in enclosed places, can be produced by the charcoal used to heat the hookah. Long-term hookah usage can cause heart disease, lung cancer, and other health issues.
Smoking during pregnancy can have detrimental effects on the mother’s and the unborn child’s health. Nicotine can impair fetal development and cross the placenta, which can result in low birth weight, early birth, and other issues. It may also make the newborn more susceptible to respiratory issues and Sudden Infant Death Syndrome (SIDS). Smoking during pregnancy increases the risk of problems during labor and delivery. It is strongly advised that pregnant women give up smoking to save both their own and their unborn child’s health.
In conclusion, herbal hookah still has a number of health hazards, while appearing to be a safer alternative to regular hookah. The best way to protect yourself from these risks is to never smoke. If you do decide to smoke, it’s crucial to be aware of the risks and take precautions to avoid injury. This entails adopting appropriate ventilation, regulating the frequency and length of smoking sessions, and, if at all possible, quitting smoking entirely.