The Last Three Parts of Yoga: Understanding the Importance of Dharana, Dhyana, and Samadhi
What are the last three parts of yoga known as? Patanjali begins by stating that all limbs of yoga are a necessary foundation to reaching the state of self-awareness, freedom and liberation. He refers to the three last limbs of yoga as samyama, in verses III. 4 to III. 5, and calls it the technology … Read more