Can Archery Improve Eyesight?

Can archery improve eyesight? How Archery Improves Your Eyesight. Practicing archery will naturally improve your eyesight over time because of the motions and movements your eyes need to make to shoot an arrow. Archery requires focus and accuracy, improving your skills in archery will also improve your eyesight. Read more on backyardsidekick.com A keen eye … Read more

Do Climbers Take Steroids? Exploring the Truth

Do climbers take steroids? No governing body monitors climbers for drug use, though drugs certainly have been and are being used. Several famous sport climbers admit to using anabolic steroids or creatine to speed the healing of injuries. Certainly, some are also using steroids to improve performance. Read more on publications.americanalpineclub.org The physical demands of … Read more

Do Range Balls Launch Higher?

Do range balls launch higher? Here are the results. This data table shows that, clearly, the range balls delivered lower launch, higher spin, less speed, and shorter carry distances. Read more on golf.com Golfers are constantly looking for methods to get better. They practice at the driving range as one method of doing this. However, … Read more

Why Boxers Do Not Lift Weights: Debunking the Myth

Why do boxers not lift weights? Unlike MMA, boxing uses hands and hands only to attack. Weight training causes your body to grow. Your muscles become heavy, your arms become heavy, which in turn slows down your punches. Secondly, excessive weight lifting affects your agility in a not so good way and we all know … Read more

The Importance of Upper Body Strength in Rock Climbing

Do you need upper body strength to rock climb? Crank up the power: Climbing and bouldering require upper body strength, but don’t neglect your lower limbs. Build endurance: Build up your endurance so your muscles don’t get fatigued too soon and so you can climb continuously on longer routes and over longer periods. Read more … Read more

Karate and Height: Myth or Reality?

Can karate increase my height? Scientists also reveal that intense exercise, like karate, can help release more hormones. These hormones, in turn, could help increase your height. Another positive is that karate and other high-straining sports help build stronger bones, which could also indirectly help increase your height. Read more on martialartdxb.com Popular martial arts … Read more

Why Do Horse Riders Bounce Up and Down?

Why do horse riders bounce up and down? Bouncing is caused when you get out of phase with the up and down motion the horse does when they trot. With the stride of the trot, the back comes up and lifts then travels back down again. So the key is to get in tune with … Read more