Is Rebounding Safe? Answers to Your Trampoline Questions
Is rebounding safe? High impact trampolining exercises have been shown to increase the incidence of pelvic floor problems in female athletes. Women with increased risk of pelvic floor problems may need to avoid rebounder exercises or modify them according to their individual level of risk. Read more on www.pelvicexercises.com.au Fitness enthusiasts, families, and kids are … Read more