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Sauna FAQs

Can I Sauna Twice a Day? Answers to Frequently Asked Questions

July 17, 2023 by Phelia

Can I sauna twice a day? Using saunas twice a day or more is generally not a problem but has not been shown to provide any additional benefits of using it once per day. If you want to use a sauna multiple times a day, just listen to your body and don’t go for too … Read more

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2023