Prenatal Education

What week should you start Lamaze classes? This is especially true if it’s your first pregnancy. A good time to start the class is in your sixth or seventh month. If a friend is going to be your labor support (labor coach), he or she can come too. These classes usually run for 6 or … Read more

Are Lamaze classes still a thing? Lamaze classes were quite popular in the 80s and 90s, and they are definitely still around today. Lamaze classes are designed to help you have a healthy, safe natural childbirth. The Birth Undone is an online childbirth course that helps you prepare your body, mind, baby, and partner to … Read more