When Should a Doula Arrive?

When should a doula arrive? If you’ve been ignoring early labor, and you just cant seem to ignore it anymore, CALL YOUR DOULA! Most Doulas, including myself, typically come when contractions are really “”rocking and rolling”” and you are at the 4-1-1 or 5-1-1 rule (4 or 5 minutes apart, lasting 1-2 minutes, for 1 … Read more