Mindfulness

What are the key aspects of mindfulness in business context? Awareness, focus and acceptance are at the root of mindfulness. Using this practise to let go of distractions will optimise employee performance and in turn greatly impact the bottom line. Read more on www.trainingjournal.com Being totally present and conscious of one’s thoughts, feelings, and environment … Read more

What is another word for mindfulness? What is another word for mindfulness? meditation concentrated attention mindful attention mindfulness meditation mindfulness practice reflective awareness mindfulness-based stress reduction Read more on www.wordhippo.com The practice of mindfulness has gained popularity in recent years as many people use it to lower stress, sharpen focus, and improve general wellbeing. But … Read more

Does meditation help in business? By making meditation accessible and easy to incorporate into our lives, these startups are contributing to a higher standard of consciousness that leads to higher levels of awareness, compassion, and productivity, plus lower levels of stress, anxiety, and chaos. Read more on www.forbes.com Since ancient times, people have been using … Read more