Effleurage: The Basics of this Massage Technique

What Effleurage means? Effleurage is a massage technique in which long, light strokes are used over areas of the body. The most common areas of the body for effleurage are the arm, back, thigh and calf. Effleurage helps aid relaxation, reduce stress, post injury and post-surgery. Read more on www.physio.co.uk A French verb that means … Read more