Hammer Fist Strike: A Powerful Self-Defense Technique
What is a hammer fist strike? Hammerfist. The hammerfist is a strike with the bottom of a clenched fist, using an action like swinging a hammer, but can also be used horizontally like a backfist strike using the bottom fist. Read more on en.wikipedia.org A collection of methods and tactics called “self-defense” can be employed … Read more