The Perfect Body Size for Females: A Myth or Reality?

What is perfect body size for female? The specific proportions of 36?24?36 inches (90-60-90 centimeters) have frequently been given as the “”ideal””, or “”hourglass”” proportions for women since at least the 1960s (these measurements are, for example, the title of a hit instrumental by The Shadows). Read more on en.wikipedia.org The idea of the “perfect” … Read more

The Benefits of Dance: Physical, Mental, and Emotional Health

What are the benefits of dance? Health benefits of dancing improved condition of your heart and lungs. increased muscular strength, endurance and motor fitness. increased aerobic fitness. improved muscle tone and strength. weight management. stronger bones and reduced risk of osteoporosis. better coordination, agility and flexibility. Read more on www.betterhealth.vic.gov.au Dance has been used as … Read more

The Truth About Hot Dogs and Life Span

Do hot dogs shorten life span? Each Hot Dog You Eat Shortens Your Life by 36 Minutes. The study found that substituting just 10% of the animal-derived foods you eat in a day for certain other foods, such as fruits, vegetables, and legumes, could help you gain 48 minutes of healthy life each day?talk about … Read more

Smoking Cigars Inside: Is It a Good Idea?

Should you smoke cigars inside? When it comes to aroma, you just can’t experience it the same way when you smoke outside. Puffing inside allows you to get the nuances of the cigar as it burns. Rather than having the smoke whisked away by a breeze, it floats gently and slowly toward the ceiling. It’s … Read more

Why Do Teenagers Start Smoking?

Why do teenagers start smoking? Peer pressure-their friends encourage them to try cigarettes and to keep smoking. They see smoking as a way of rebelling and showing independence. They think that everyone else is smoking and that they should, too. The tobacco industry has used clever marketing tactics to specifically target teenagers. Read more on … Read more

Why Does My Back Hurt After Bartending?

Why does my back hurt after bartending? According to ActiveCare Physical Therapy owner and director Karena Wu, bartenders commonly injure their low back, shoulders and elbows from the repetitive motions of bartending. One reason for the shoulder and elbow injuries, says Maloney, is the heavier ice. Read more on talesofthecocktail.org The physical demands of bartending … Read more

How Often Should I Poop? Understanding Your Bowel Movements

How often should I poop? How often should you poop. You don’t need to poop every day to be regular. It’s normal and healthy to have a bowel movement anywhere between three times a week to three times a day. If you’re producing soft, well-formed logs that aren’t hard to push out, your bowels are … Read more

Showering Before or After Sunbed: Which is Better?

Should I shower before or after sunbed? 1. It’s best to shower, shave and exfoliate a day or two before your tanning session. Exfoliating helps prepare your skin before you tan. If you don’t have time for a deep exfoliation, using a loofah, brush or bath puff during shower time works just fine. Read more … Read more

How long does cigar breath last?

Smoke slowly.. Anywhere between thirty seconds and a minute is good. You’ll perceive much more flavor in your cigar, it will burn cooler, and you won’t overheat your mouth or dry your palate out. Read more on www.holts.com Depending on a number of variables, including the intensity and quality of the cigar, the smoker’s personal … Read more

The Truth About Juicing and Pooping: What You Need to Know

Does juicing make you poop? Juice can be a convenient remedy to try at home. Most pasteurized juices have the potential to help relieve constipation. But juices that contain naturally-occurring sorbitol, including prune, apple, and pear juices, may be more effective. Juice is a good option for people of most ages but not necessarily for … Read more