Does Coffee Make You Fat? Exploring the Relationship Between Coffee and Weight Gain

Does coffee make you fat? It may slightly boost weight-loss efforts or help prevent weight gain, but there’s no solid evidence that caffeine consumption leads to noticeable weight loss. Read more on www.mayoclinic.org Millions of people all around the world drink coffee, which is a well-liked beverage. While some studies imply that drinking coffee can … Read more

Juicing Everyday – Is it Healthy or Harmful?

Can you juice everyday? If you are interested in more energy, increased focus, mental clarity, and weight loss, then it’s time for you to start a daily juice habit. A daily juice habit offers tremendous health benefits, all by adding just one juice a day to your health routine. Read more on afoodcentriclife.com For a … Read more

Foods that Shorten Your Life: A Comprehensive List

What foods shorten your life? In addition to frankfurters, the list of foods that can shorten your life included other processed meats such as corned beef (71 minutes lost), fried foods such as a portion of three chicken wings (3.3 minutes lost) and vegetable pizza (1.4 minutes lost). Read more on www.fitandwell.com Even if we … Read more

Is Nestle Water Good for You?

Is Nestle water good for you? Read more on finance.yahoo.com One of the top brands in the world for bottled water is Nestle. They provide many different water products, such as Nestle Pure Life, which is positioned as a pure and healthful source of hydration. But the question still stands: Is Nestle water healthy? Nestle … Read more

Do Energy Drinks Dehydrate You?

Do energy drinks dehydrate you? The main concern is their potential to cause extreme dehydration, because caffeine acts as a diuretic (causing the body to lose water). Exercise alone can dehydrate a person, so consuming caffeine-packed energy drinks before, during or after sports can worsen dehydration and be dangerous to the heart. Read more on … Read more

Benefits of Blueberry Water and Other Infused Waters

What does blueberry water do for you? What Are The Benefits Of Lemon And Blueberry Water? Increases your Vitamin C intake. Vitamin C helps fight against free radicals that are trying to damage your body. It also lowers your blood pressure and helps reduce your risk for cardiovascular disease and risk for having a stroke. … Read more

Juicing: A Cost-Effective Investment for Health

Is Juicing expensive? Juicing can be costly.. Whether you decide to buy pre-bottled juice from the grocery, fresh made juice from a local juicery, or make your own at home, be ready to spend some extra cash. Read more on thenutritionadventure.com Juicing has been a common trend among those who are concerned about their health … Read more

Are Frozen Fruit Smoothies Healthy?

Are Frozen fruit smoothies healthy? The answer is: it really depends on what you have put into your smoothie. A balanced smoothie can contain natural sugars, but it should also contain other nutrients such as fibre, protein and also healthy fats. The good news is that frozen berry smoothies are one of the easiest smoothies … Read more