Healthy Alternatives to Sweets: What to Snack on Instead?

What can I eat instead of sweets? 19 Foods That Can Fight Sugar Cravings Fruit. When most people feel sugar cravings, they reach for high-fat, high-sugar foods like chocolate ( 1 ). Berries. Berries are an excellent, nutritious choice for stopping sugar cravings. Dark Chocolate. Snack Bars. Chia Seeds. Sugar-Free Chewing Gum or Mints. Legumes. … Read more

Do Hotdogs Shorten Your Lifespan?

Do hotdogs shorten your lifespan? Each Hot Dog You Eat Shortens Your Life by 36 Minutes. The study found that substituting just 10% of the animal-derived foods you eat in a day for certain other foods, such as fruits, vegetables, and legumes, could help you gain 48 minutes of healthy life each day?talk about food … Read more

Can I Take 5 Different Vitamins at Once?

Can I take 5 different vitamins at once? You can-but it’s probably not a good idea. For some supplements, optimal absorption can depend on the time of day taken. Not only that-taking certain vitamins, minerals, or other supplements together can also reduce absorption and may result in adverse interactions, which can be harmful to your … Read more

How to Become a Nutritionist: Education, Skills, and Career Outlook

What to study to become a nutritionist? After 12th to become a nutritionist, a student can pursue B.Sc. in Nutrition and Dietetics followed by M.Sc. Nutrition and Dietetics. M.Sc Nutrition and Dietetics has four major specialized fields of nutrition? Clinical Nutrition, Public Health Nutrition, Food Science and Technology, and Sports Nutrition. Read more on manavrachna.edu.in … Read more

Does Coffee Make You Fat? Exploring the Relationship Between Coffee and Weight Gain

Does coffee make you fat? It may slightly boost weight-loss efforts or help prevent weight gain, but there’s no solid evidence that caffeine consumption leads to noticeable weight loss. Read more on www.mayoclinic.org Millions of people all around the world drink coffee, which is a well-liked beverage. While some studies imply that drinking coffee can … Read more

Juicing Everyday – Is it Healthy or Harmful?

Can you juice everyday? If you are interested in more energy, increased focus, mental clarity, and weight loss, then it’s time for you to start a daily juice habit. A daily juice habit offers tremendous health benefits, all by adding just one juice a day to your health routine. Read more on afoodcentriclife.com For a … Read more

Foods that Shorten Your Life: A Comprehensive List

What foods shorten your life? In addition to frankfurters, the list of foods that can shorten your life included other processed meats such as corned beef (71 minutes lost), fried foods such as a portion of three chicken wings (3.3 minutes lost) and vegetable pizza (1.4 minutes lost). Read more on www.fitandwell.com Even if we … Read more

Is Nestle Water Good for You?

Is Nestle water good for you? Read more on finance.yahoo.com One of the top brands in the world for bottled water is Nestle. They provide many different water products, such as Nestle Pure Life, which is positioned as a pure and healthful source of hydration. But the question still stands: Is Nestle water healthy? Nestle … Read more