Fitness training

How do I get my first client as a personal trainer? 9 Ways to Get More Personal Training Clients Create Loyal Clients. Ask for Referrals. Write Articles for Local Magazines or Fitness Websites. Send Weekly Emails. Engage with Clients Through Facebook. Offer a Free Trial. Develop a Working Relationship with Health Professionals. Post Testimonials on … Read more

What was Mike Tyson’s training routine? Over the course of a few hours, he’d complete 2,000 squats, 2,500 sit-ups, 500 dips, 500 push-ups, 500 shrugs with an approximately 66-pound barbell, and then 10 minutes of neck exercises. During one of those 2,500 sit-ups, Tyson realized he’d injured his back. Read more on www.sportscasting.com Mike Tyson … Read more