Gym vs Club: Understanding the Differences

What’s the difference between gym and club? While a gym might have exactly what you need to achieve your personal goals, athletic clubs tend to offer a much wider variety of options when it comes to equipment. Athletic clubs offer your everyday cardio machines plus boxmasters, rowing machines, cycling machines, ski machines and much more. … Read more

Who Owns CrossFit Gym?

Who owns CrossFit gym? Eric Roza CrossFit Industry Fitness, sports Founder Greg Glassman Lauren Jenai Headquarters Santa Cruz, California , U.S. Area served Worldwide Key people Eric Roza (CEO) 3 more rows Read more on en.wikipedia.org CrossFit has thousands of affiliates in more than 150 countries and has gained popularity as a global fitness program. … Read more

CrossFit: A Profitable Fitness Empire

How does CrossFit make money? The main drivers of CrossFit’s revenue are the $3,000 annual fees operators of its gyms pay and $1,000 seminars where box owners explain the CrossFit philosophy, demonstrate the nine fundamental movements (variations of squats and power lifts), and show how to design a workout-of-the-day and teach CrossFit to beginners Read … Read more

Orangetheory Fitness: Understanding the Workout and its Benefits

How long is an Orangetheory workout? 1 hour Orangetheory is a 1 hour, full body workout, focused on training endurance, strength and/or power. We use Heart Rate Based Interval Training, which burns more calories post workout than a traditional exercise. Read more on www.orangetheory.com The well-known exercise program Orangetheory Fitness is known for its high-intensity … Read more

The Biggest Gym Franchise: A Review of the Fitness Industry

In recent years, the fitness business has grown significantly. People have turned to various methods of staying fit as a result of the rise in health consciousness and the requirement to maintain ideal physical condition. The most widely used method is joining a gym. Around the world, gym franchises have proliferated and grown to be … Read more

Orangetheory: The Future of Fitness or Just Another Fad?

Is Orangetheory a fad? Orangetheory Fitness is the hottest workout fad in the country right now. Chances are a studio has already cropped up in your city-if not several of them. Each one typically offers the same daily one-hour workout: a high-intensity circuit of treadmills, rowing, and floor exercises. Read more on www.dailydot.com The workout … Read more

Gyms: A Good Investment

Are gyms a good business? In fact, while there is massive potential in owning a fitness business, 8 out of 10 of them will fail in their first year. However, if you manage to clear the first-year hurdles, you will come out the other side a stronger person and better entrepreneur, way more able to … Read more

Barre3: The Rising Fitness Empire

How much is Barre3 worth? Like the in studio classes, Barre3 classes focus on strength conditioning, cardio and mindfulness. After the 15-day trial, Barre3 Monthly Subscription is $29 per month. If you opt to pay for an annual subscription instead, the cost is $300 total, or $25 per month. Read more on blog.hollyhammersmith.com Fitness company … Read more

Orange Theory: A Growing Fitness Empire

Is Orange Theory growing? Orangetheory Fitness has an annualized growth rate of 76 percent during the past five years, according to the company. It has more than 400 studios in the pipeline slated to open domestically. It signed 54 lease agreements and 34 franchise agreements during the first quarter. Read more on www.clubindustry.com A well-known … Read more

Boutique Gym: The New Era of Fitness

What is boutique gym? But boutique gyms, as the name suggests, are smaller, more intimate and have unique classes with fewer people. From strength, conditioning and HIIT to family-friendly yoga sessions and women-only classes, these gyms will make you want to get fit! Read more on www.timeout.com The fitness sector has seen a change in … Read more