Fitness Equipment

How do I build a home gym? Read more on www.youtube.com Home gyms are becoming more and more common, particularly with the growth in at-home workouts brought on by the COVID-19 pandemic. However, if you don’t know where to begin, establishing a home gym can be overwhelming. To assist you in getting started, we’ll address … Read more

How do you build a CrossFit rig? Read more on www.youtube.com The globe has been enamored with the high-intensity training regimen known as CrossFit. It mixes aspects of cardio, weightlifting, and gymnastics to produce a workout that is both difficult and efficient. The rig is one of the most crucial pieces of gear for a … Read more

What barbell does Mat Fraser use? Seeing as Mat Fraser is both an elite level weightlifter and has an awesome home gym, he has both quantity and quality in the barbell department. The barbell he seems to use for most of his training (I’ve never met the guy so I don’t know for sure) is … Read more

What is a war Bar? The Browning Automatic Rifle (BAR) is a family of US automatic rifles and machine guns used by the United States and numerous other countries during the 20th century. The BAR never entirely lived up to the original hopes of the war department as either a rifle or a machine gun. … Read more

How long are CrossFit PVC pipes? 4 to 5 feet These are the white PVC pipes commonly used for plumbing and drainage. These pipes-which are usually 4 to 5 feet in length-are used to warm up for barbell movements and help athletes fine-tune their positioning. Read more on www.shape.com Popular fitness program CrossFit uses functional … Read more

Is Pilates reformer worth the money? Is Pilates reformer a good workout for you? “”The Pilates reformer is best for individuals who are seeking to achieve core stability and good postural alignment,”” says O’Connell. According to Tianna Strateman, VP of Education for the Club Pilates, Pilates reformer can be a great workout for anyone. Read … Read more

What equipment do I need for Zumba? What to Wear to Zumba Class Sports bra. For women, a sports bra is an essential piece of gear for a Zumba class. Athletic T-shirt or tank top. While some women will feel comfortable going through class in the sports bra alone, most choose to wear a T-shirt … Read more

Why home gyms are better? Home gyms are also more convenient than gym memberships because they’re right at home, making it a lot easier for you to fit workouts into your day. You’re more likely to stick to your fitness plan if you have a home gym because you can’t make excuses about not having … Read more

What is a disadvantage of home exercise equipment? Boredom and lack of variety can make it easy to fall out of personal-exercise routine. Requires floor and/or storage space. Distractionsphone calls, children, chores. Equipment can break down, leading to costly repairs. Read more on www.active.com Over time, especially in light of the ongoing pandemic, home fitness … Read more

How much do barbells weigh? There are different kinds of barbells. Below are the most common ones you will find in almost every gym. The men’s so-called Olympic Weightlifting Bar, used in standard men’s weightlifting competitions, weighs 20kg, or 45lb. While the women’s version weighs 15kg or 33lb. Read more on www.freeletics.com One of the … Read more