Fitness and Activewear

Do workout clothes make a difference? Believe it or not, the clothes you wear for a workout can make a difference in how you feel after exercise. Several factors can affect how comfortable your workout clothes are, including the fabric they’re made of and whether they’re right for the type of exercise you will be … Read more

What is a gym rat? noun. informal. a person who spends a lot of time exercising at a gymnasium. Read more on www.collinsdictionary.com The popularity of fitness and exercise has significantly increased in recent years. More and more individuals are going to the gym and trying to lead active, healthy lives. One particular subgroup of … Read more