What Happens If You Rage Too Much?
What happens if you rage too much? The long-term physical effects of uncontrolled anger include increased anxiety, high blood pressure and headache. Anger can be a positive and useful emotion, if it is expressed appropriately. Long-term strategies for anger management include regular exercise, learning relaxation techniques and counselling. Read more on www.betterhealth.vic.gov.au Rage is a … Read more