The 21 Day Smoothie Diet and Everything You Need to Know About It
What is the 21 day smoothie diet? The strict “”detox”” plan replaces all three daily meals with smoothies for three days. On the 21-day plan, you’ll consume two meal-replacement smoothies (breakfast and lunch), one solid-food meal, and a few snacks. Read more on www.verywellfit.com Smoothies have long been a favorite among health-conscious people. They are … Read more