The 4 Common Dance Injuries and How to Prevent Them

What are the 4 common dance injuries? What are some common dance injuries? Hip injuries: snapping hip syndrome, hip impingement, labral tears, hip flexor tendonitis, hip bursitis and sacroiliac joint dysfunction. Foot and ankle injuries: Achilles tendonitis, trigger toe and ankle impingement. Knee injuries: patellofemoral pain syndrome. Read more on www.hopkinsmedicine.org The physical demands of … Read more