Is Dark Roast Healthier than Medium Roast?
Is dark roast healthier than medium roast? Light and medium roasts are most potent in the polyphenol chlorogenic acid (CGA), a powerful antioxidant that gives coffee its health-boosting benefits. Since CGAs are decreased in the roasting process, dark roasts contain far fewer. Read more on naturalforce.com There are a variety of roasts available when it … Read more