Can You Tan with SPF 50? Tips for Safe and Effective Tanning

Can you tan with SPF 50?
According to the Skin Cancer Foundation , 3 percent of UVB rays can enter your skin with SPF 30, and 2 percent with SPF 50. This is also how you can still get tan while wearing sunscreen. The American Academy of Dermatology recommends using a sunscreen that is at least SPF 30 or higher every day.
Read more on www.healthline.com

There is a widespread misperception that it is impossible to tan while wearing sunscreen. Sunscreen is a crucial tool for shielding your skin from UV radiation, but it doesn’t always stop you from getting a tan.

One of the greatest levels of protection now offered, SPF 50 sunscreen can offer reliable coverage for a long time. It can shield your skin from up to 98% of UVB radiation, which are responsible for sunburn and skin cancer, when applied appropriately.

It’s crucial to remember that SPF 50 won’t totally block all UV rays, thus tanning is still a possibility even while using sunscreen. To retain protection, the trick is to apply sunscreen liberally and regularly throughout your tanning session.

Wearing safety eyewear made specifically for tanning beds is advised to avoid developing raccoon eyes while sunbathing. With these sunglasses, you may avoid getting unattractive tan lines around your eyes while protecting your eyes from dangerous UV radiation.

It’s also crucial to remember that tanning in bed is not the same as exposure to the sun outside. Depending on the strength of the bed and your skin type, ten minutes in a tanning bed can be the equal of 30 to an hour in the sun. It’s crucial to adhere to the tanning duration recommendations made for your skin type and the particular tanning bed you’re using.

After using a tanning bed, if your eyes suffer, you may have received too much UV radiation. If you have any pain or discomfort after tanning, it’s crucial to stop immediately and see a doctor.

To prevent tan lines, it is essential to wear loose-fitting clothing when tanning in a bed. To cover delicate areas, several establishments also provide disposable undergarments or tanning stickers.

Overall, it is possible to tan with SPF 50, but it’s crucial to use safe tanning techniques and shield your skin from UV rays. Keep in mind to use sunscreen liberally and frequently, to put on safety goggles, and to adhere to your skin type’s suggested tanning time recommendations. You may tan safely and effectively by following these recommendations.

FAQ
Do you need tanning lotion for a tanning bed?

Yes, tanning lotion is required for a tanning bed. A deeper, longer-lasting tan can be achieved with the help of tanning lotions, which also moisturize and shield your skin from the damaging effects of UV radiation. To prevent any negative effects, it’s crucial to select a tanning lotion that is made specifically for indoor tanning beds and fits your skin type.