Kary

The Top 10 Beginner Movements in Gymnastics

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What are the 10 Beginner movements in gymnastics? The following beginner gymnastics skills includes movements that appear throughout a gymnast’s development and across various apparatus. 1) Straddle Sit. 2) Balance on one foot. 3) Hop to safe landing. 4) Log roll. 5) Consecutive jumps. 6) Forward roll. 7) Jump half turn. 8) Tuck Jump. Read … Read more

The Importance of Defining Your Business Goals

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What are your business goals? What are business goals? Business goals are a predetermined target that a business or individual plans to achieve in a set period of time. These goals are often split into short-term goals and long-term goals. Business goals can be general and high level, or they can focus on specific measurable … Read more